


Calm Down Kit
Calm Down Kit
This printable Calm Down Kit is designed to help children recognize emotions and build self-regulation skills using visual supports. Perfect for home, classroom, or therapy spaces, it provides a calm, structured way to guide kids through big feelings.
Includes:
• Feelings poster & cards
• Feelings circle
• "Today I feel..." chart
• "I feel, I can" prompt
• "My energy level is..., I can..." tool
• Body mapping activity
• Breathing technique visuals
• Calm down choice boards
• And more!
Empower children with the tools they need to manage emotions and reset with confidence.
Calm Down Kit
This printable Calm Down Kit is designed to help children recognize emotions and build self-regulation skills using visual supports. Perfect for home, classroom, or therapy spaces, it provides a calm, structured way to guide kids through big feelings.
Includes:
• Feelings poster & cards
• Feelings circle
• "Today I feel..." chart
• "I feel, I can" prompt
• "My energy level is..., I can..." tool
• Body mapping activity
• Breathing technique visuals
• Calm down choice boards
• And more!
Empower children with the tools they need to manage emotions and reset with confidence.
Calm Down Kit
This printable Calm Down Kit is designed to help children recognize emotions and build self-regulation skills using visual supports. Perfect for home, classroom, or therapy spaces, it provides a calm, structured way to guide kids through big feelings.
Includes:
• Feelings poster & cards
• Feelings circle
• "Today I feel..." chart
• "I feel, I can" prompt
• "My energy level is..., I can..." tool
• Body mapping activity
• Breathing technique visuals
• Calm down choice boards
• And more!
Empower children with the tools they need to manage emotions and reset with confidence.